I was in a vicious cycle with pain and injury that I could not get free of. I went around to doctors and physical therapists and I could not get any better. I was not able to work so trying to get help was all I did. Finally I found someone in NYC who fused Pilates and Massage into one session and was looking to continue with a practitioner in Northern Westchester. I was so glad to find Sarah online. Its been a difficult journey for me. My test results show that I have three herniated discs in my cervical spine. Over time coming 2x per week plus a home program I have gotten my condition under control. When I think about how much pain I was in it brings tears to my eyes. I am so grateful to Sarah.
~33 year old Dental Hygenist