
The Health Benefits of Massage Therapy
Massage therapy is a great way to achieve greater relaxation, but did you know that massage therapy also has health benefits? There is a growing body of research being done on massage therapy, and researchers are finding new evidence suggesting that massage therapy might be helpful as a complementary or adjunctive treatment for many different health conditions. In this blog, I am going to review some of the health conditions with the strongest level of research. Anxiety / Dep