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MOVEMENT STUDIO SESSIONS ON APPARATUS

Includes Pilates, GYROTONIC®, Active Isolated Stretching, Table Thai Massage, Mobilizations and Focus Massage sessions. 

BEDFORD MOVEMENT & MASSAGE ~Celebrating 25 years~ Visit us online to book your session with Senior Therapist, Sarah Mace in Pilates, Gyrotonic, Massage and more
​ Private Sessions
  • 60 min - $150  
    Series $130 or 5-1hr./$650 or 10-1hr./$1300
    ​
  • 75 min - $175,   Series of 5 or 10 x $150
  • 90 min - $200,   Series of 5 or 10 x $175
  • 120 min - $300   Series of 5 or 10 x $260
BEDFORD MOVEMENT & MASSAGE ~Celebrating 25 years~ Visit us online to book your session with Senior Therapist, Sarah Mace in Pilates, Gyrotonic, Massage and more
Duets
 
  • Semi-Private: (60 min) - $75/person      
  • Series Discount: 10 (60 min sessions) - $650/person

MASSAGE STUDIO SESSIONS

Deep Tissue, Trigger Point, Sports Massage, Table Thai Massage, Ice Massage, Pregnancy Massage, Senior Massage,

*Hot Stone, Cranio-Sacral and Active Isolated Stretching

BEDFORD MOVEMENT & MASSAGE ~Celebrating 25 years~ Visit us online to book your session with Senior Therapist, Sarah Mace in Pilates, Gyrotonic, Massage and more
​PRIVATE SESSIONS
  • 60 min - $150
  • 75 min - $175
  • 90 min - $200
  • 120 min - $300

SIGNATURE TREATMENTS

Customer Favorites. Please feel free to have fun and make up your own favorite from the menu of Therapies below: 

~Special Introductory Offer~
Buy 2 Get 1 Free

Any fusion of movement and/or massage

3  (60 min sessions) - $300
BEDFORD MOVEMENT & MASSAGE ~Celebrating 25 years~ Visit us online to book your session with Senior Therapist, Sarah Mace in Pilates, Gyrotonic, Massage and more
Massage Therapy For Neck & Shoulder Blades
​
  • 60 min - $150 series discount 10 x $130
  • 75 min - $175 series discount 10 x $150
  • 90 min - $200 series discount 10 x $175
BEDFORD MOVEMENT & MASSAGE ~Celebrating 25 years~ Visit us online to book your session with Senior Therapist, Sarah Mace in Pilates, Gyrotonic, Massage and more
Focus Session
Client chooses one area. Massage &/or Movement Therapy for neck & shoulder blades.
 
  • 60 min - $150, series discount 10 x $130
 

BEDFORD MOVEMENT & MASSAGE ~Celebrating 25 years~ Visit us online to book your session with Senior Therapist, Sarah Mace in Pilates, Gyrotonic, Massage and more
​20/20/20
20-minute Pilates, 20-minute stretching, 20-minute massage
 
60 min - $150
 
​



BEDFORD MOVEMENT & MASSAGE ~Celebrating 25 years~ Visit us online to book your session with Senior Therapist, Sarah Mace in Pilates, Gyrotonic, Massage and more
30/30

30-minute stretching, 30-minute massage

 

60 min - $150
 
​
BEDFORD MOVEMENT & MASSAGE ~Celebrating 25 years~ Visit us online to book your session with Senior Therapist, Sarah Mace in Pilates, Gyrotonic, Massage and more
Weekend Warrior Wellness

60-minute Movement Therapy & Stretching with 30-minute Sports Massage Therapy

 

90 min - $200



​

BEDFORD MOVEMENT & MASSAGE ~Celebrating 25 years~ Visit us online to book your session with Senior Therapist, Sarah Mace in Pilates, Gyrotonic, Massage and more
Pre-Natal Bliss

60-minute Pre-Natal Pilates & Stretching with 30-minute Trigger Point Massage

 

90 min - $200
 
​
BEDFORD MOVEMENT & MASSAGE ~Celebrating 25 years~ Visit us online to book your session with Senior Therapist, Sarah Mace in Pilates, Gyrotonic, Massage and more
Wall Street Wind Down

60-minute Movement Therapy &  Stretching with one-hour Cranio-Sacral Massage

 

120 min - $300
 
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© 2014 Bedford Movement & Massage.  All rights reserved.  www.SarahMace.com

GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, and GYROTONIC® Logo are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

SERVING THE FOLLOWING TOWNS:

Bedford Hills NY | Katonah NY | Bedford Village NY | Mount Kisco NY |  Poundridge NY | Armonk NY | Chappaqua NY | Greenwich CT | Somers NY |

Pawling NY | North Salem NY | South Salem NY | Ridgefield, CT | Greenwich CT

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